There are several types of kidney stones, including calcium oxalate, calcium phosphate, uric acid, cysteine, and struvite. Actually, many waste materials are released from the body through urine. But when this does not happen, these waste materials start collecting in the kidneys and take the form of stones. Many times the size of the stone is small, then it escapes through water, but the problem often starts when the size is large. Drinking less water, lifestyle problems, stopping occupation, consuming more salt are many reasons which increase the problem of stone in kidney. Here we are telling you some similar tips:
1. If there is kidney problem in the kidney, then food items with high oxalate should be removed from your diet. Especially beetroot, broccoli, ladyfinger, spinach, sweet potato, tomato, chocolate, soybean should not be used at all. Apart from this, there is a possibility of kidney stone in the body from food items with high vitamin C.
2. Animal protein should be avoided if there is kidney stone problem. Therefore, meat should not be eaten at all. Actually, they contain a large amount of purine, which the kidneys have to work harder to digest. Apart from this, there is a high amount of uric acid in the meat, which increases the risk of kidney stones.
3. Take carbonated drinks to a minimum: Carbonated drinks like soda, energy drinks and some bottled juice should not be consumed at all. Apart from this, tea and coffee should not be consumed in large quantities.
4. People who have kidney problems in the kidney should not eat sodium overdose. Generally avoid eating too much salt. Salt has the highest sodium. Actually, after the high amount of sodium is in the body, the kidneys start absorbing calcium more and the amount of calcium in urine increases.
5. Process food: Packed food like chips, corn, soy should not be eaten at all. Eating these things causes problems in liver function.
On the information given in this article, we do not claim that these are completely true and accurate and adopting them will give the expected result. Before adopting them, please consult the expert of the concerned field.
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